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How To Stop Stress and Struggle with Help from Higher Self

Is it just me, or does everyone on seem to be stark-ravingly-stressed-the-eff out?   Life’s got an edge to it now, a stress level baseline that wasn’t always this high. It seems no matter how much you do or how hard you try, there always an underlying element of struggle and stress to {–insert-whatever-it-is-you’re-trying-to-accomplish-here–}.  It...
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3 Reasons Why You’re Emotionally Burned Out

Do you ever have days where you’re just completely and utterly over it? Here are 3 Reasons Why You’re Emotionally Burned OutI love my intuitive coaching practice and Higher Self work (go #highviber!) with all my heart, but I swear to the Seven (do you Game of Thrones?) that is exactly how I feel sometimes. The road...
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Are You Using Spirituality To Avoid Your Problems?

Tough question time.  Are you using your spiritual practice as a way to avoid problems? There’s a name for that.  It’s called spiritual bypassing and boy is it ugly. Spiritual bypassing is a psychological self-defense mechanism that does the exact opposite of what true spirituality tries to achieve.  It allows us to numb out our...
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5 Universal Qualities of the Higher Self

You yoga. You meditate. You read personal growth books until your eyes go fuzzy.   You each Kale even though it tastes like warm cow dung, and you don’t watch the news because it’s depressing and lowers your vibe. There are a lot of things you do every day to express on the outer world...
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Is It Egotistical To Want More? {The Abundance Conundrum}

**Blog update:  This post got published by Elephant Journal!  You can start reading below, and read the full post here http://bit.ly/292TVfB) As soulful seekers, there’s an innate drive that motivates us to become the best version of ourselves possible.  I’m sure you’re familiar with this feeling.  It calls at you to seek greater levels of happiness...
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Take This Risk To Manifest Your Dreams

I’m about to tell you the greatest, most important risk you absolutely must have the kajones to take if you want to create what your soul calls you to manifest. This risk leads you to the soaring heights you long for, but hardly dare hope, because in comparison to where you are now you feel...
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6 Questions To Activate Your Intuitive Abilities

In order to truly manifest what matters most, you’ve got to believe that everything that you desire is available to you.  The best way to do that is to create and maintain a gorilla glue-like connection with your Higher Self.  After all, it already knows how to get you there.  Your job is to learn...
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The #1 Block to Your Intuitive Power

Agree or disagree? You are an intuitive badass, with the ability to see, hear and feel energetic information easy peasy lemon squeezy. The correct answer is “Heck yes I am!” – but if I had a nickel for every time someone told me how hard it is to let their intuitive juices flow, I’d have a...
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How To Transform Your Deepest Fears

About eight months ago, my doc told me my gallbladder was a goner and I needed to have surgery to take it out. To which I said, “Are you f*cking kidding me?!” Now, if you’re familiar with my awakening story, you know this isn’t my first surgery rodeo, and the recoveries from them all felt...
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How To Get Over Mom Guilt And Live Your Dream

(This post is for my spiritual Mamas out there. And Dads too. Well, sort of…) Have you ever experienced soul-crushing mommy guilt?  Immediately upon writing this sentence, I roll my eyes… What a ridiculous question. For some unknown reason, being a mom and feeling guilty go together like wet goes with water. It sucks, but...
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How To Unconditionally Love

I intended to post this only in my private Facebook Group, (you’re welcome to join!) but after I finished, I knew I had to share this Valentine’s Day message here, on the High Vibe Blog. A few months ago, I had a guy go off on me because I told him I loved him (he...
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How To Go From Amateur To Purpose Pro (4 of 4)

Let’s face it. Not all of us live our dream.   The potential is there, but only a select few ever figure out how to harness it. Which brings us to some really important questions. Why do some people create and live their dream while others do not? What makes them different? What have they...
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Is Your Purpose Something You Do? (Part 2 of 4)

We live in a very action-oriented world.  Rise and grind. Hustle like a boss. Get shit done.  That’s valued and virtuous in our Type-A production-oriented world.  You’re badass if you’re out there making it happen. But is it getting us where we really want to be? A lot of people out there are ‘grinding’ at things...
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How to Discover Your Soul Purpose: Part 1 of 4

Ok, Burning question time… Do you know, I mean really know, what your true purpose is?   Do know what truly turns your heart and soul on?   There’s a reason why I’m asking this question… I’ve noticed something, and it’s caused a big “wtf?” moment for me here lately. Just about every person I’ve...
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Is Giving Really Getting Or Just A Feel-Good Platitude?

We’ve all heard the cliches. In fact, we know them quite well. You hear them everywhere.  “You reap what you sow.”“You give as good as you get.”“What goes around, comes around.” But, how is it possible to fully help others and give in life without feeling drained, dry or burnt-out? After all, (and I’m sure...
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Passion, Glory and Daring Disapproval

I’m a super passionate person.  passion I’ve got ideas, opinions and soapboxes for so many topics it makes my head spin.  (Does this remind you of anyone you know?  Hum… I don’t know… you maybe?!) And I’ve never been afraid to tell people about them, either.  Let’s put it this way, If you took me to a...
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Getting Answers From Your Higher Self

Close your eyes for a second and imagine how your life could change if you were able to see, hear, and know the right answer for you at any given moment? You didn’t close your eyes did you? Awe, come on…it will be fun! Seriously…give it shot.  Stop right now and spend a few moments contemplating...
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Discovering What You Reeeeally Want

I’ve got a question for you. Do you know what you want?  I mean, like reeeeeally know what you want?   Not kinda want. Not sorta want. I mean red hot burning “I’m gonna die this freaking second if I don’t get/do/see/have this” kind of want. I’m talking about your Soul Wants. You have these...
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Transcending Inner Barriers

Outrageous Truth Time. Whether we like it or not, we all have limitations. Every one of us has natural inner conflicts we are here to discover, master and transcend.  Sometimes doing it is easy. Sometimes it’s bone-crushingly hard.  In a way, I think it kinda sucks. Why the hell can’t I discover that my inner...
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How To Deal With Difficult People

We’ve all got that special someone in our life who is a total pain in the ass. Right about now their face is popping into your mind and you are making the proverbial ‘uuuuuugh’ sound that inevitably follows the thought of them. Don’t get me wrong. It’s not that you don’t love them.  On the...
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How To Have Faith In Your Dreams (video)

The world we live in is increasingly being taken over by the dreamers.   People who have big vision and even bigger cojones are taking the world by storm and making their dreams a reality by taking responsibility and action in their lives.  And this is an AWESOME thing. But sometimes doing this is a...
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How To Go From Overwhelm To Ease In One Step

Are you over feeling overwhelmed?   Yeah.  Me too. Sometimes it seems like no matter how hard we hustle, we will never ever be able to get to the bottom of everything we really want and need to do. That feeling completely sucks. And even worse, it’s incredibly demotivating. So. what’s the solution?  I’ve got...
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Start Feeling It

Wanna start living the life you desire? Stop intellectualizing everything and start feeling it. Working on the level of thoughts and intellect will do little to make you feel the way you want to feel, and therefore live the life of your dreams. Thoughts do not determine the quality of our lives. Feelings do. tweet...
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Happiness, Unicorns, and Low Expectations

What is the happiest moment you’ve experienced in life? Can you remember a time when you felt true joy?  If you are like most people, this is a daunting question to answer.  It’s not something we think about very often, because it’s not something we’ve come to expect from life. Pain and suffering, yes.  Ecstatic...
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What Are Intuitive Sessions & Why Have One?

I get asked all the time, “What are intuitive sessions? Why do people have them and what will I get out of them?” I thought I do a quick vlog post about it to shed some light! First off, I’ll just tell you how I do what I do. I am an intuitive guide. To use...
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Labyrinths, Life Lessons, and David Bowie

What comes to mind when you think of a Labyrinth?  If you are like my husband, right about now you are picturing David Bowie wearing a black leather-ruffed waistcoat in unforgiving skinny pants rocking the most epic 80’s mullet your eyes have ever dared to behold. As awesome as that movie was, I’m talking about...
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The most beautiful thing we can experience is the mysterious.  It is the source of all true art and science.  Albert Einstein

You are not changing, you are becoming yourself.

Heather Alice Shea

5 Reasons Why Your Self Help Goals Are Killing Your Success

I’d like to talk to all you personal growth junkies out there on this one…  Time and time again, I’ve seen super motivated, fantastically talented people just like you completely bust their ass working toward their goals, and the one thing they managed to do successfully was burn out, or worse yet, FAIL. Big time....
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Who The Heck Is Higher Self? Part 1

It seems everywhere you look these days (in the spiritual/personal dev community anyway), you hear people talking about the concept of Higher Self.   Who the heck is the Higher Self exactly?  As an intuitive, I work Higher Self every single day.  I had to throw my two cents in on this one! Higher Self has had...
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Life is a ____________.

Someone once asked me to finish that sentence in five words or less.  I have to admit, I found the task a little daunting. Sum up the purpose of our existence with just five words?  How could the meaning of something so grand ever be distilled down and expressed in such simplistic terms? And yet,...
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Success is progress not perfection.

Heather Alice Shea