A transformational certification for coaches, healers, and leaders
HEATHER ALICE SHEA'S
Deepen your intuitive gifts with a proven framework, live support, and a step-by-step teaching method Backed by Science you can use to Monetize and guide clients
You Already Know You're Intuitive.
You feel it when you walk into a room…
When you think about someone and they suddenly message you…
When your gut gives you a full-body “yes” or a quiet but undeniable “no.”
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But here’s the challenge no one talks about:
You’ve never been taught how to use your intuition in a structured,
easy to understand , & teachable way.
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You can feel your inner wisdom…
But translating it into something you can use beyond your own personal life?
Or guiding others through their intuition confidently and professionally?
That part feels cloudy, messy, and overwhelming.
And that’s exactly what this program changes.
"I’ve always had the ability to sense things other people couldn’t, but I didn’t know what it was or how to trust it. True Intuition gave me a way to understand so many of my life experiences, and now I’m helping others along the way. I am so grateful for Atmana!"
Eric Longoria
Imagine Feeling Deeply Connected to Your Intuition…
and Confident Enough to Guide Others With It
Now Here’s What That Really Looks Like 👇
- No more wondering whether you’re “making it up” or overthinking your intuitive hits.
- You clearly understand your intuitive signals and trust them without second-guessing.
- No more feeling disconnected, blocked, or unsure how to tap into your inner wisdom.
- You have a repeatable method to access your intuition anytime grounded, clear, and reliable.
- No more doing this alone, feeling isolated, or wishing someone “got you.”
- You’ll be surrounded by a warm, supportive community of intuitives who lift you up, celebrate your gifts, and grow alongside you.
- No more trying to piece intuition together from scattered books, YouTube videos, or guesswork.
- You have a complete science-backed + soul-led system that works every time! the True Intuition Method™.
⭐ And here’s the best part… once you master the True Intuition™ Method, your intuition becomes your power guiding your life, your choices, your relationships, and your clients with clarity and ease.
Mastering Your Intuition and Turning It Into Meaningful,
Aligned Work Is Completely Doable
(And Honestly… It’s Just the Beginning ✨)
Here's How it Works
After you enroll in True Intuition Program, you get instant access to the portal, exercises, meditations, the foundational modules, and the live class calendar!
Your 3 Month Journey at a Glance!
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MONTH 1
LEARN THE METHOD
You’ll learn how intuition really works in your body and energy field, start working with your 7 intuitive gateways and begin reality-testing your intuitive hits so they feel clear and grounded.
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- By the end of Month 1, you'll understand how your intuition works, how to enter the intuitive state, and how to trust the information you receive.
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MONTH 2
MASTER THE METHOD
You’ll turn your intuition into a usable tool: pinpointing your impressions, harnessing emotion as data, and creating a custom symbol dictionary that makes every nudge easy to decode.
⭐ This is also when you can submit your Certification Application to become an official True Intuition Facilitator!
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- By the end of Month 2, you'll be fluent in the True Intuition Method, accurately interpreting intuitive messages and ready to apply for certification.
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Month 3
COACH THE METHOD
You'll learn how to teach the TIF Method to others, and graduate with a complete, ready-to-use coaching & facilitation program you can download, personalize, and start using with clients.
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- By the end of Month 3, you'll be confidently acting on your intuition, teaching the method to others, and equipped with a done-for-you program to use with clients.
What Makes This Program Unlike Anything Else?
The True Intuition™️Method
Our science backed 6-stage method is the core of the program.
It clears resistance, aligns your conscious and unconscious mind, and unlocks your natural intuitive abilities one clear, guided step at a time.
STEP 1
Inner Awareness
You accept that a deeper source of intelligence resides within you and focus your attention there.
STEP 2
Notice
You impartially witness and take note of your intuitive impressions.
STEP 3
Trust
You are open and you trust the energetic information you receive.
STEP 4
Interpret
You explore the various literal, symbolic, and metaphorical meanings your impressions may have.
STEP 5
Act
You apply and act on intuitive information to attain goals. Shift from intuition being something "I do" to something "I am."
STEP 6
Teach
You lead and help others use intuition as a powerful tool of personal growth and societal evolution.
What's Inside True Intuition Program?
01
Easy-to-Follow Intuition Modules
Learn and grow at your own pace with our step-by-step True Intuition Method curriculum. ✅
You get instant access to all core modules the moment you enroll, so you can start building your intuitive foundation right away without feeling rushed or overwhelmed.
02
Go Deeper with Live Classes (2x per Month)
Every month, you’ll join two interactive True Intuition Classes where Heather and the team help you:
✔️ Integrate each module more deeply
✔️ Practice the techniques from that month’s curriculum
✔️ Get real-time feedback on your intuitive development
✔️ Strengthen your confidence with guided exercises and in-class experiences
These 6 classes ensure you’re never learning alone. You’re supported, guided, and coached through every part of the True Intuition Method.
03
Done-For-You True Intuition Signature Program
Skip the confusion and wheel-spinning of creating your own offer from scratch and start delivering powerful, paid intuitive coaching sessions with a system that actually works.
Download, personalize, and coach from a proven True Intuition™️ Signature Program that’s already built for you. ✅
04
Weekly Power-Packed Intuitive Development Challenges
Every week, you’ll receive a focused challenge to sharpen your intuitive abilities and energetic sensitivity that will help you start on top and accountable.
Think of them as bite-sized experiments that turn intuition from a concept into a daily lived practice. ⭐
05
Access the Curriculum for a Full Year
Even after the 3-month journey ends, you’ll keep 12 months of access to all trainings, replays, and materials so you can revisit, refine, and deepen your intuitive mastery as often as you like. ✅
Including the Bonuses 👇
3 Months Complementary Access to:
Intuition School is Heather’s live, practice-based membership where you learn to use your intuition in real life with community, coaching, and ongoing support.
While True Intuition gives you the structured curriculum, Intuition School gives you the live experience of practicing, applying, and anchoring your intuitive skills week after week.
It’s the space where you go from “I understand intuition” to “I actually live this.”
Inside Intuition School, You’ll Get:
✨ On top of the 2x per month True Intuition Classes, you' also gThree live classes every month, including:
The Monthly Intuition Masterclass — deep dives into intuition concepts
Practice Call — guided intuitive practice in real time
Q&A + Implementation Call — ask questions, get coached, and integrate your skills
✨ Full Portal Access, including replays, bonus trainings, workshops, and tools on top of the True Intuition Program Portal.
✨ A Supportive Community of Intuitives who think and grow like you — so you never have to navigate this alone
Basically… You’re Getting Two Programs in One
A full structured program + a live practice membership = a double-value enrollment.
And you get both for the price of one.
THERE'S MORE!
12 Incredible Bonus Courses!
On top of the True Intuition™️ core curriculum and Intuition School, you’ll unlock 12 powerful bonuses. These are masterclasses, tools, and resources that help you go deeper into intuition, energy work, coaching skills, and business foundations.
How to Guide Clients Through Spiritual Awakening
How to Overcome Imposter Syndrome in 3 Steps
How to Infuse Other Modalities Into Your Intuitive Practice
Creating an Invocation to Deepen Your Intuitive Work
3 Strategies for Powerful Inner Child Work
How to Deal with Ascension Symptoms & Other Energy Upgrades
How to Conduct Intuitive Readings & Intuitive Coaching Sessions
5 Ingredients of a 60 Second Magnetic Pitch
3 Components of a Well-Conducted Coaching Session
How to Get Great Client Testimonials
Clarify Your Message: A Business Training
The Courage to Get Visible: Be Seen, Heard, and Celebrated!
AND ONE MORE AMAZING BONUS…
Your Personal Intuition Symbols Journal
A 150-page guided journal to help you track intuitive hits, dreams, synchronicities, and symbols. This becomes your personal “intuition dictionary,” making your patterns clearer, your signals louder, and your interpretations more accurate over time.
HERE'S THE BEST PART
Your Done-For-You
Signature Coaching Program
Yes, I'm Literally Letting You Coach My Method 🥳
A complete, customizable coaching curriculum built on the True Intuition Method.
The moment you’re certified, you’ll begin coaching True Intuition Curriculum that takes the guess-work out of teaching your clients to tap into and trust their own intuitive abilities!
8 Done-For-You Lesson Plans & Handouts
Ranging from approximately 8 to 17 pages per lesson, you’ll be free to give your clients a done-for-you lessons that’s supported by science and 100% works!
The handouts teach the key aspects of each step in the True Intuition Method, without you needing to lift a finger to create one piece of program material. It truly is “done for you.”
💡 The best part?
The same modules you’ll master in Month 1 and Month 2 are the exact lessons you’ll later guide your clients through so by the time you’re teaching it, you’ve already lived it, practiced it, and embodied it.
Each lesson comes with its own Teacher Training Manual and Content Module Material, complete with scripts and step-by-step guidance, so you always know exactly how to teach it with clarity and confidence.
🌟 What the Lessons Cover:
Lesson 1: Map Your Intuition & Meet Your Highest Self - Help clients by guiding them in laying the foundation for their entire intuitive journey.
Lesson 2: The Science of Intuition & Clearing the Myths - Build confidence guiding the clients understand how their intuition actually works.
Lesson 3: Inner Awareness, Mastering the Art of Going Within - Guide clients build deep presence and connect to their inner truth.
Lesson 4: Reveal how their intuition uniquely speaks to them - Reveal how their intuition uniquely speaks to them
Lesson 5: Notice, Activate Your 7 Intuitive “Clair” Gateways - Guide clients unlock the full spectrum of their intuitive communication.
Lesson 6: Trust, Build Unshakeable Confidence in Their Intuitive Voice - Eliminate doubt, fear, and second-guessing for good.
Lesson 7: Interpret, Decode What Intuition is Really Telling Them - Guide clients in turning their intuitive impressions into meaningful, accurate insight.
Lesson 8: Act, Take Aligned, Intuitive Action with Courage & Clarity - Guide clients to move from “I feel it” to “I’m acting on it.”
🌟 What the Lessons Cover:
Lesson 1: Map Your Intuition & Meet Your Highest Self - Help clients by guiding them in laying the foundation for their entire intuitive journey.
Lesson 2: The Science of Intuition & Clearing the Myths - Build confidence guiding the clients understand how their intuition actually works.
Lesson 3: Inner Awareness, Mastering the Art of Going Within - Guide clients build deep presence and connect to their inner truth.
Lesson 4: Reveal how their intuition uniquely speaks to them - Reveal how their intuition uniquely speaks to them
Lesson 5: Notice, Activate Your 7 Intuitive “Clair” Gateways - Guide clients unlock the full spectrum of their intuitive communication.
Lesson 6: Trust, Build Unshakeable Confidence in Their Intuitive Voice - Eliminate doubt, fear, and second-guessing for good.
Lesson 7: Interpret, Decode What Intuition is Really Telling Them - Guide clients in turning their intuitive impressions into meaningful, accurate insight.
Lesson 8: Act, Take Aligned, Intuitive Action with Courage & Clarity - Guide clients to move from “I feel it” to “I’m acting on it.”
12 Done-For-You Client Worksheets
These worksheets help your clients reflect, expand their consciousness, and connect with their intuition in practical, meaningful ways.
Each exercise is unique, engaging, and creates real breakthroughs so your clients stay inspired, consistent, and fully committed throughout the entire coaching process.
3 Total Done-For-You Intuition Assessments
These powerful assessments help you instantly see where your clients are in their intuitive development and exactly how far they’ve grown.
You’ll set aligned goals, focus on what truly matters, and avoid wasting time on what doesn’t.
By the end of your work together, your clients will literally be able to see their transformation laid out in their assessment results.
Assessments Included:
True Intuition Growth Map & Goal Setting Guide
Client Intuition Baseline Questionnaire
Energetic Boundaries Assessment
30 Customizable Intuition & Meditation Scripts
Lead powerful sessions without creating a single exercise from scratch.
These ready-to-use scripts make it easy to guide clients through intuitive activations, meditations, and exercises that actually work. Just personalize, print, and use.
You’ll save hours of prep time while giving your clients transformative, beautifully structured experiences that strengthen their intuition between sessions.
Everything you need to lead powerful intuitive transformations... already done, already built, ready for you.
IN AS LITTLE AS 3 MONTHS YOU’LL BE A…
Certified True Intuition™ Facilitator
The True Intuition™ Program is the First & Only One of its Kind
Because empowering you how to fully see, feel, and strengthen your intuition is just the beginning of the True Intuition™ experience.
"I launched my program and enrolled three students before I even graduated. Adding Intuition into my remote viewing skillset and teaching has been a total game-changer"
Josh Maitland
Let's address the elephant in the room...
Is The True Intuition Program Right For You?
You’re in the right place if you’re at least one of these:
- An Intuitive Who Wants REAL Mastery Backed by Science, Not Guessing
You know you’re intuitive, but you want a grounded, research-supported method that helps you trust your signals clearly and consistently.
- A New or Aspiring Coach Ready for a Signature Framework
You’re done trying to “DIY” your coaching method.
You want a step-by-step system that instantly elevates your practice and helps you stand out in a crowded coaching space.
- A Coach Who Wants to Integrate Intuition Professionally (and Ethically)
You want to bring intuitive guidance into your coaching sessions in a way that’s structured, responsible, and proven to create deeper client breakthroughs.
- A Healer, Reader, or Energy Worker Wanting More Accuracy + Clarity
You’re ready to move beyond vibes and tap into consistent intuitive accuracy through a science-informed method that sharpens your inner signal.
- A Personal Development Lover Who Wants Intuition as a Daily Skill
You want intuition to feel reliable, grounded, and usable in your business, relationships, and everyday decisions not random or uncontrollable.
- Someone Who Feels “Called” Even If You Can’t Explain Why
If a part of you feels pulled toward this work…
It’s usually because your intuition is already speaking to you.
If this is you, you’re standing at the doorway of the work you were built for.
Meet Your Mentor, Heather Alice Shea
Heather is the Founder & CEO of Atmana Academy, the world’s first research-based life coach school for intuitive leaders, practitioners, and coaches.
Her passion is teaching aspiring healers and coaches how to cultivate their intuition and express their own unique coaching style so they can confidently help any client, with any challenge into an elevated life. She’s trained hundreds of practitioners across five continents to claim their calling as intuitive leaders while creating financial flexibility and freedom on their own terms.
She is the creator of the True Intuition™ intuitive development and Teacher Training system, and host of True Intuition Podcast. Her work has been featured in top publications like Entrepreneur Magazine and Brainz Magazine.
She holds a Master of Science Degree in Clinical Mental Health Counseling from the University of North Florida, a PCC-level certification with the ICF, and is a licensed HeartMath® Coach and Mentor.
As a True Intuition™ Certified Facilitator,
You’re empowered to coach lasting transformation across any domain or topic you chose.
What Our Graduates Say
- Before this program, I didn’t really think I was that intuitive. But now that I understand how my intuition works for me personally, having the confidence to put myself fully out there has skyrocketed! I’m coaching my own group programs and have cleared 50K since I found Atmana!
Kristen Noel
Intuitive Divorce Coach
- Before this program, I didn’t really think I was that intuitive. But now that I understand how my intuition works for me personally, having the confidence to put myself fully out there has skyrocketed! I’m coaching my own group programs and have cleared 50K since I found Atmana!
Dayana Alexandrova
Intuitive Career Coach
- I’ve done other trainings and I have to say Heather’s approach to intuition, from an esoteric and also extremely rooted, science based, was the best of the best. It gave me the confidence I was lacking to lead mothers to connect to their inner wisdom. And at the same time it gave me tons of knowledge, tools and practices.
Sofi Sabina Garcia
Intuitive Parenting Mentor
This Isn’t Another Cookie-Cutter Program
You and your client’s needs are infinitely unique.
There’s no such thing as a “silver bullet” when it comes to intuitive development. This is an infinitely personal and transformative journey and we understand that.
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That’s why the True Intuition™ method teaches you dozens of intuitive development techniques and approaches, giving you the ability to broaden your intuitive bandwidth, while also sharpening your senses to the subtle energetic information all around you.
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Throughout the program, you’ll discover the tried-and-true intuitive development practices that deepen your connection to your own Higher Self in a way that works for you, while continuing to explore and expand into new levels of intuitive development and professional mastery.
They Did It. You Can Too.
- “I no longer wonder if I’m a great intuitive, I know I am really good at this and I’m helping so many people because of the done-for-you signature program!“
Anissa Freshour
Intuitive Life Coach | Reiki Master
- I never have a plan B. I know this is my calling and I’m so thankful to Atmana & Heather for giving me the path and the tools to make my dream a reality!
Katie Pell
Intuitive Empowerment Coach
- Since Atmana, I’ve quit my corporate job and replaced my corporate salary, all by living my purpose full-time intuitive coach and teacher!
Amber Maier
Intuitive Soul Alignment Coach
Your 3-Month Live Class Schedule
Month 1
December 2025
Intuition School Monthly Masterclass
Tue Dec. 3rd @ 12pm - 1pm ET
True Intuition Class #1
Tue Dec. 3rd @ 2pm - 3pm ET
Intuition Practice Call (Channel Panel)
Mon Dec. 8th @ 1pm - 2pm ET
Intuition School Implementation + Q&A Call
Tue Dec. 16th @ 12pm - 1pm ET
True Intuition Class #2
Tue Dec. 16th @ 2pm - 3:30pm
Month 2
January 2026
Intuition School Monthly Masterclass
Tue Jan. 6th @ 12pm - 1pm ET
True Intuition Class #3
Tue Jan. 6th @ 2pm - 3:30pm ET
Intuition Practice Call (Channel Panel)
Mon Jan. 12th @ 1pm - 2pm ET
Intuition School Implementation + Q&A Call
Tue Jan. 20th @ 12pm - 1pm ET
True Intuition Class #3
Tue Jan. 20th @ 2pm - 3:30pm
Month 3
February 2026
Intuition School Monthly Masterclass
Tue Feb. 3rd @ 12pm - 1pm ET
True Intuition Class #4
Tue Feb. 3rd @ 2pm - 3:30pm ET
Intuition Practice Call (Channel Panel)
Mon Feb 9th @ 1pm - 2pm ET
Intuition School Implementation + Q&A Call
Tue Feb. 17th @ 12pm - 1pm ET
True Intuition Class #4
Tue Feb. th @ 2pm - 3:30pm
📣 Choose Your Perfect Enrollment Plan Below
BLACK FRIDAY SALE 🎉
What You'll Get
Instant Access!
3 months of live classes (15 classes total) with Heather & Instructors
Live practice and intuitive demos in class to catapult your growth
7 original meditations that effortlessly unlock your intuitive abilities
150-page Intuition Symbols Journal to decode the language of your intuition & Higher Self
12 weekly Intuitive development challenges to turbo-boost your connection
12 months access to the entire True Intuition™ Methodology & core curriculum
Private Community Facebook Group
Instant Access to All 12 Bonus Training!
Certification Eligible
All Facilitator Training methodology and all supporting coaching materials
The Entire Done-For-You True Intuition Signature Program for your 1:1 clients.
Access to the Intuition School Portal for 3 Months (with bonuses inside)
ALL IN
$3,500
$1997 🎉
BLACK FRIDAY SALE!
(Ends on Cyber Monday, Dec 1st)
Everything in the list above
Group Intuitive Jam Session
60 min 1-on-1 with Heather
MONTHLY
$3,700
$330
in 7 installments 🎉
BLACK FRIDAY SALE!
(Ends on Cyber Monday, Dec 1st)
Everything in the list above
Group Intuitive Jam Session
All In
$3,500
$1997 🎉
Black Friday Sale!
(Ends on Cyber Monday, Dec 1st)
Instant Access!
3 months of live classes (9 classes total) with Heather & Instructors
Live practice and intuitive demos in class to catapult your growth
7 original meditations that effortlessly unlock your intuitive abilities
150-page Intuition Symbols Journal to decode the language of your intuition & Higher Self
12 weekly Intuitive development challenges to turbo-boost your connection
Lifetime access to the entire True Intuition™ Methodology & core curriculum
Private Community Facebook Group
Instant Access to All 12 Bonus Training!
Certification Eligible
All Facilitator Training methodology and all supporting coaching materials
The Entire Done-For-You True Intuition Signature Program for your 1:1 clients.
In Monthly In
$3,700
$330 in 7 installments🎉
Black Friday Sale!
(Ends on Cyber Monday, Dec 1st)
Instant Access!
3 months of live classes (9 classes total) with Heather & Instructors
Live practice and intuitive demos in class to catapult your growth
7 original meditations that effortlessly unlock your intuitive abilities
150-page Intuition Symbols Journal to decode the language of your intuition & Higher Self
12 weekly Intuitive development challenges to turbo-boost your connection
Lifetime access to the entire True Intuition™ Methodology & core curriculum
Private Community Facebook Group
Instant Access to All 12 Bonus Training!
Certification Eligible
All Facilitator Training methodology and all supporting coaching materials
The Entire Done-For-You True Intuition Signature Program for your 1:1 clients.
Have questions and want to talk to a real human about the program?
We’re one DM away! 👇
Yes! You’ll be able to attend 15 live class clinics. The classes are experiential in nature, designed to implement the concepts you are learning and experience your own intuitive abilities firsthand. We also have a weekly live challenge each week to solidify your skills, awaken the full depth of your abilities and have a ton of fun with your classmates while you are at it!
We know you’re busy! We designed this program with your real-life priorities in mind. You’ll spend 1-2 hours per week (tops) on class, practice, and studying curriculum. The program is very well organized and streamlined, to make it easier for you to get the education you desire and deserve.
Absolutely! All sessions are recorded. You will be able to access them in the membership area. We make sure you have access to all the information and help you need.
No. This program is our Level 1 certification, which certifies you to work one-on-one with clients. If you are interested in teaching the True Intuition system to groups, please email brannon@atmanaacademy.com for more information about Level 2 training.
A good portion of our coaches is practicing coaches who possess some kind of certification already. They train with us to “fill in the gaps” in their skillset. A major benefit to this program is gaining a deep understanding of how you uniquely use your intuition, with research-supported frameworks on how your intuitive gifts work, and how you can leverage them as a helping professional. The reality is, most intuitive practitioners today are undertrained or using antiquated strategies that may not be in alignment with what we know now to be accurate and true about intuitive development and its uses in a helping setting. This program will set you apart as an intuitive professional, who is leveraging the cutting-edge concepts and techniques now available.
No. We operate in harmony with the law of reciprocity, which means receiving in equal measure for what we give. We trust that the students who are meant to be here will meet the minimum requirement for tuition via their own means.
We proudly stand behind this program! 😃 The True Intuition Method works 100% of the time, for everyone who does the work. Our students have achieved amazing, life-changing results. The effectiveness of any training program is entirely dependent on the commitment, energy, effort, self-discipline, and consistent action you take to achieve your goals. The guarantee that it’s going to work for you is entirely dependent on you. We’ll support you every step of the way within the container of the program, and if you show up and commit to your own growth, you can fully expect to see amazing results!
Certification is a snap! You’ll graduate with your certificate at the end of your 4 months in the program simply by completing all the coursework and attending at least 3 live classes. We know you are deeply committed to this process, but you also have to balance your learning and practice within the time you have available to you throughout your week. We trust that you will complete the coursework, and use the support available to you to master the concepts!
YGreat question! Heather is the embodiment of real-world experience meeting academic excellence. She has over 20 years of coaching experience, holds a BS in Psychology, a Master in Clinical Mental Health Counseling, holds a PCC Certification with the ICF, and two additional certifications with HeartMath, the world’s leading research institution on intuition. Her scientific research in mindfulness and cognition has been presented at top psychological conferences in the United States. She has “walked the talk” by single-handedly building her own 7-figure coaching practice and internationally recognized training academy, with intuition being her hallmark area of expertise. This training program is the height of her knowledge, passion, and experience that shortens your timeline to success and springboards you into the greatness you know you are here to achieve as a coach.
Once enrolled you’ll receive information from us on how best to contact us via email for questions about the coursework, or our technical support team for any system (online access or performance) issues. You will also be able to submit and ask questions during the live training sessions and through our private Facebook community.
ATMANA ACADEMY
COPYRIGHT © 2025 - PRESENT, ALL RIGHTS | HEATHER ALICE SHEA, INC. | TERMS
This Program and Program materials are provided as tools for your own use and educational purposes only. There are many factors that influence your results. No guarantees can be made as to the financial results you will experience through this Program. The testimonials and examples used do not necessarily apply to the average enrollee and are not intended to represent or guarantee that anyone will achieve the same or similar results. You agree that our company is not responsible for your physical, mental, emotional and spiritual health, for your financial earnings or losses, or for any other result or outcome that you may experience through this Program. You recognize that the level of success achieved and results acquired via this program are influenced by many factors completely unrelated to it, such as your individual capacity, business experience, previous expertise, and level of desire, motivation, and commitment level to your own growth and success. We cannot guarantee or predict your future results or success. Nothing related to this Program is intended to be considered medical, mental health, legal, financial, or religious advice in any way. You acknowledge that you take full responsibility for yourself and all decisions made before, during and after the Program.
